Ode to Olives: Healthy and Tasty Delights!

June 18th, 2009 0 Comments

olivesMany people assume that olives are guilty pleasures. Well, they ARE mighty tasty – and what’s more: they’re good for you! Olives contain healthy fats, which benefit your health from the outside (gorgeous skin) to the inside (they help your heart and provide you with monounsaturated fats).

Most of us are familiar with the two basic supermarket varieties of olives: the green olives stuffed with bright red pimentos and the black olives. Those are fine – but hey, why not experiment and discover some fabulous new flavors!

My favorite variety of olive is the Greek olive named Kalamata, which come from the Kalamata region of Greece. Gaea brand Kalamata olives are particularly delicious, oozing with flavor. They are fabulous in a salad topped with feta cheese chunks.
For a buffet, try offering a variety of olives intermingled with cheese on crackers or tiny toast slices. Another must-be-tasted specialization of Gaea: the colossal size green olives stuffed with whole garlic cloves. The company also makes green olives stuffed with almonds, green olives stuffed with pimento, and green olives stuffed with lemon and orange peel.

For those who want to offer a dish popular with children and adults, try making basic pasta with cheese sauce. On the side, offer a platter of the different types of olives, sliced fresh tomatoes, and thinly sliced turkey rolled around string cheese. That way, those who want a heartier, more flavorful dish can add those enhancements, while the children in the crowd can have their familiar “mac’n'cheese.”

Visit http://www.gaea.gr/3/showproducts2.html to learn more.

Photo Credit: http://www.flickr.com/photos/jurvetson/454873761/

June 18th, 2009 by Joanne Eglash | Posted in Low Cholesterol, Lowfat Foods, Snacks | Comments (0)

Pepperoncini: Delicious

April 12th, 2009 0 Comments

pepperonciniIf you’re like me and you like things salty, spicy and pickled, you’re probably a fan of pepperoncini. Pepperoncini are those crinkly almost neon green peppers you find whole in Greek salads or as accouterments to Papa John’s pizzas. You can buy them sliced in jars and you can get them as a sandwich ingredient, at Subway for instance.

They range in color from yellow to green and in their raw state and eventually become red; however, they’re more often harvested before this change takes place. They also range from quite sweet to sort of spicy, and they’re fine to eat raw. But with their thin skins, bright color and distinct but easy-to-manipulate flavor profile, they really lend themselves to pickling. I love them. I wish they were in everything.

They’re not exactly haute cuisine, what with their direct correlation with Subway and Papa John’s (two “restaurants” I don’t really like), but they just taste good. I often joke my favorite flavor combination is salt and fat–bacon, potato chips, scallops wrapped in bacon, french fries, anything wrapped in bacon but it’s nice to have salty pickle-y foods to cut through that fat, to add a crispness, freshness and so on to these other rich foods.

Of course, they’re great on their own. Right out of the jar. They make your mouth pucker just a little and wake up with the addition of just enough heat. I love pepperoncini, and I think it’s time they were given their culinary due.

Erin Hollingsworth

(photo blog: cathepsut)

April 12th, 2009 by Food Guy | Posted in Italian Cuisine | Comments (0)

Chilis, so American, so Everywhere

April 11th, 2009 0 Comments

chiliIt wasn’t that long ago that chilis were something foreign, something exotic, something other. But it feels long ago because so much has changed in such a relatively short period of time. Now chilis are no more exotic than, oh, I don’t know, burritos, chili or salsa–in other words, things that contain chilis.

What’s really happened, I think, is Americans in general have become more involved in their food: how they get it, what’s in it and, yes, cooking on their own with ingredients maybe they were eating in restaurants but weren’t buying from the grocery store. Now people don’t just make chili with chili powder; they actually make their own chili powders (so you’re putting the chili back into chili). Now people don’t just buy the cheapest, most familiar-looking salsas; they seek out ones with habaneros and peaches, or they make their own (with chilis). Now people don’t accidentally mispronounce Chipotle (the pepper and restaurant); they mispronounce it on purpose, for ironic value–of course I know how to say it, but it’s funnier when I say “chip-ott-ul.” (No, it’s not, by the way).

Many people even know what chipotles are now: smoked jalapenos in adobo sauce. It’s a different world. It’s a post-foodie revolution world and chili awareness has both been part of that revolution and a reaction to it. The wonderful breadth of flavor and spice chilis add to an infinite list of existing and yet-to-be discovered dishes is unrivaled by anything and it is one of the great results of the American food awareness zeitgeist (that’s right, zeitgeist) that chilis are more available, more understood and more common.

Erin Hollingsworth

(photo credit: kapkap)

April 11th, 2009 by Food Guy | Posted in Tips | Comments (0)

Pickled Jalapenos: Better than Salt

April 10th, 2009 0 Comments

jalaponosWhile choosing a favorite flavor strikes me as a pretty stupid endeavor, for rhetorical purposes, I’ll go ahead and say “salty” is my favorite flavor. (That requires some qualification, as there are few things as gross to me as over-salted eggs.) I like food well-salted, yes, but I also love foods that contain lots of salt (anchovies, olives and capers).

And that’s where the pickled jalapenos come into play. Pickled jalapenos (I’ve been getting them in a jar) have what you might think–jalapenos and vinegar–but they also have a little salt. So, when you add them to anything you’re adding salt, but you’re also adding [good for you] flavor. So, I’ve just been putting them in what-ever. Anywhere I’d put salt, I slice or dice some pickled jalapenos.

Delicious. Some of my current favorites:

  • Diced, sauted for a minute, scrambled with eggs
  • Use the vinegar in Bloody Mary mix, use the pepper as a garnish
  • Slice and add as a topping to any sandwich
  • Dice and use as marinade component for meat, fish or vegetables
  • Julienne and saut with string beans
  • Chopped as a topping on nachos with cheese, beans and whatever else I’ve got

The possibilities are limitless, but these are some I’ve been playing around with. I’ll definitely keep a jar in my fridge from now on as a quick burst of mild heat and salt to add to any dish.

Erin Hollingsworth

(photo credit: mortonfox)

April 10th, 2009 by Food Guy | Posted in Tips | Comments (0)

Demystifying the Chipotle

April 8th, 2009 0 Comments

chipotle-peppersEver-present, ever-delicious, the chipotle pepper is (now) as American as apple pie.

But, while the peppers are often referred to by their longhand “chipotles in adobo,” what is this mysterious adobo, the red acidic sauce that so frequently blankets everyone’s favorite chili pepper?

First, let’s establish that chipotles are smoked jalapenos–that’s pretty well-known, although not universally to be sure. Many gourmands and pepper enthusiasts probably are also aware that they’re most often available for purchase in a can, in adobo sauce. Given this frequent means of packaging, when we think of the flavor chipotle, we’re not merely thinking of the flavor of a smoked jalapeno, but a smoked jalapeno is a specific sauce.

Adobo is a generic term (much like mole, the Mexican sauce that includes dozens of ingredients and varies from region to region) for a Latin American sauce, the word simply meaning seasoning or marinade. The one in the tin with chipotles, however, is generally a tomato, garlic, vinegar, salt and spice combination. The sweetness of the tomato and the acid in the vinegar combine with the smoke and the heat of the chipotle to form an incredibly balanced, rich pepper, or condiment really, as this is often how it is used.

So, when you add chipotle in adobo to mayonnaise, for instance, you’re adding a lot more than just pepper, which is why chipotle mayonnaise has so much flavor, not to mention why it’s red-ish (jalapenos, as they’re harvested, are generally green). But they make great additions to a million things: any creamy sauce (like mayonnaise) an addition or base for a glaze with pork or other meats, chopped and used as a component in an omelet.

Now readily available just about anywhere, make chipotles in all their multi-faceted flavor glory a part or your pantry and culinary repertoire.

Erin Hollingsworth

(photo credit: drewleavy)

April 8th, 2009 by Food Guy | Posted in Tips | Comments (0)

Chili Cook Off

April 7th, 2009 0 Comments

chili-cookoffA Google News search of “chili” yields several chili cook offs taking place all over the country, mostly in places you haven’t heard of, unless you grew up or live there.

Ah, yes, the chili cook off is a beautiful slice of Americana, as ever-present as demolition derbies (which rule) and pie competitions. If you’ve never been to a chili cook off, by all means go.

Many of these chili cook offs are free or, if not, dirt cheap. What you get is unlimited chili. There are usually subcategories like spicy, vegetarian and meaty. There will inevitably be turkey, chicken or sausage chilis. There will be white chilis. Some will offer a condiment bar filled with corn chips of some sort, onions, sour cream and cheese. You’ll get a bowl and a spoon. I recently (well, in November) attended one of these chili competitions at Barcade, a bar in Brooklyn featuring lots of arcade games–hey, everyone needs a gimmick. It was free. Awesome. They had all the fixings and maybe 20 different chilis in the competition.

The thing you should know if you haven’t been to a chili competition is to go for small portions. Ideally you try them all, (20 Tablespoons of chili is a cup and a quarter; just saying, pace yourself) but inevitably you’ll love one of them and want a real portion size, so start small.

As in trivia, another fun bar activity I’ve recently taken up, your name is very important. I enjoyed “It’s Chili, Wear a Sweater.” I also always like the ones that take profanity as their muse. The great thing about the concept of the chili cookoff is twofold:

1) The chili maker gets a fair shot at competing at something relatively easy and inexpensive in a fun and convivial atmosphere. Bragging rights are huge: Imagine telling your friends you won the third annual Barcade chili cook off!

2) The chili eater gets to eat a bunch of yummy food for almost no money. It’s the essence of summer fun across America–doing fun stuff in the sun with friends on the cheap. And in the case of Barcade, it’s a great warm-up in the winter.

The chili cook off offers some of the best our fair nation has to give–a celebration of diversity, the idea that any schmuck can win, the sharing of your food/family recipes with others, the kitsch.

So find yourself a chili cook off in your parts this summer, wrap yourself in an American flag, and then go vote for Obama in the fall so when you cut your finger off making the would-be award winning chili, you have some health insurance to sew it back on.

Erin Hollingsworth

(photo credit: antiapathy)

April 7th, 2009 by Food Guy | Posted in Barbecue Recipes | Comments (0)

Tso It, Make it Better

April 6th, 2009 0 Comments

From the grand tradition of American bastardization of ethnic cuisines comes General Tso’s Chicken, and how. There are plenty of fair and balanced criticisms of this dish:

It is battered, deep fried, covered in sweet gunky MSG-laden sauce.

Uh, you call that stuff in the middle chicken?

That is most definitely not Chinese food, and I don’t know who General Tso is, but I guarantee he wasn’t winning any wars eating this dish.

While all true, these criticisms all miss the more important point–that General Tso’s Chicken is delicious. Now, of course there are different kinds of delicious. There’s foie gras terrine with Krug Champagne delicious and that would not be the same kind of delicious you’ll find in your average plate of General Tso’s Chicken. You will instead find the sort of delicious shared by things like funnel cake, Nathan’s hot dogs (at a baseball game drunk with $8 macrobrew beers) and pigs in a blanket, which is to say fatty, trashy, yummy food a fine genre indeed.

According to the know-all Wikipedia, the sauce consists of ginger, garlic, rice vinegar, soy sauce, sherry, sugar, sesame oil, scallion and hot chili peppers. It’s the hot chili peppers that give it its signature bite, and, in my book, the more chili the better. In effect what you have is a sauce that while totally cloying is otherwise balanced in its flavors: sweet, spicy, salty, sour and, you could even argue, umami.

In other words, the sauce is like crack on the palate; you can’t stop eating it. A friend of mine had General Tso’s Shrimp today for the first time, a long-time de facto fan of the more popular chicken variety. I asked him how it was and his response was, “It is now abundantly clear to me that one can improve the taste of anything by tso’ing it. G2gbb.”

Indeed.

Erin Hollingsworth

April 6th, 2009 by Food Guy | Posted in Tips | Comments (0)